Shinrin yoku
Shinrin yoku Low-battery, folks? Just reach nearest wood or forest, leave the car and walk: breathe, touch, even hug trees, look at the details around: leaves, flowers, listen to the natural sounds, reaching your ears in waves... discern difference in amplitude, tone, color: insects, birds, wind, water... Walk, smell, listen, think or just empty your mind... Re-charge your inner battery. Live. Simply. Enjoy. download file now